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Best Yoga NYC by Karina Blackwood

OPEN YOUR MIND AND BODY WITH GUIDED ONLINE STRETCHING CLASSES

We hear you with the concern of going in the studio! Move with us from wherever you are. Online Stretching Classes are streamed live every EVERY Wednesday at 12 pm Fryday at 3 pm EST.

All you need is your computer or phone/tablet, yoga mat & Spotify account to bump the beats (optional).

Each class is themed and created by the instructors’ teaching them, sharing their individual personalities and passion.

in short, NYC Stretching online classes are great for those who are seeking a revolutionary way to engage and stretch. It’s time to discover a class that will HELP you to continually EMPOWERand IMPROVE your body’s STRENGTH and FLEXIBILITY. Introducing LIVE  Stretching by Karina Blackwood. It’s time to stop thinking of stretching as a chore or unnecessary exercise. With these classes, you will maximize the benefits stretching delivers for your mind and body.

HOW IT WORKS

• Classes Live streamed EVERY Fryday at 3 pm  and Saturday 10:30 am

• Recording sent to your inbox if you can’t join live

• Workout  from the comfort of your home

• You’ll get tailored Spotify Playlist for each class (it’s yours to listen to after!)

• Everything about NYC Stretching that you love with all of the convenience

A FEW BENEFITS OF ONLINE STRETCHING CLASSES INCLUDE:

• Injury prevention

• Enhanced sense of wellbein

• Improved physical performance

• Better posture

• Positive mental health effects

Above all, we donate a % of revenue to America’s Food Fund, benefiting @wckitchen and @FeedingAmerica. Created by Leonardo DiCaprio & Laurene Powell Jobs, this charity helps feed our most vulnerable populations — children who are out of school and rely on school lunch programs, low-income families, the elderly, and individuals facing job disruptions.

 

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