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Vinyasa 2/3

Join Kristen Coyle, E-RYT 500 for an in-depth, potent yoga practice that takes a deep dive into yoga postures, breathwork and chanting. This class is rooted in Vinyasa sequencing and is designed to awaken the body’s flexibility, strength, and breath-full-ness. Variations, modifications, and props are used to accommodate multiple levels. Come ready to break a sweat, learn new techniques and embrace the flow.

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